ника фм's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

68.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

484 kcal

Fat: 20.38g | Prot: 49.21g | Carbs: 24.56g. Breakfast: Hochland Творожный Сыр с Сливочный, Каравай Батон Классический Семейные Традиции, Сахар, Greenfield Зеленый Чай. Lunch: Куриная Печень. Dinner: Куриная Грудка Отварная, Брокколи Тушеные. more...

2420 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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ника фм's Journal, 07 Feb 19

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ника фм's Weight History