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carmen180
Journal
14 May 21
carmen180's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
54.3 kg
Lost so far:
3.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1072 kcal
Fat: 63.09g | Prot: 68.83g | Carbs: 53.64g.
Breakfast:
Save Peanut Butter Sugar Less, ManuSol Fette Biscottate di Malto d'orzo, Caffè Espresso.
Lunch:
Crackers, Pema Pane Proteico, Philadelphia Philadelphia Active.
Dinner:
Mozzarella, Moussaka.
more...
1513 kcal
Exercise:
Pole Dancing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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carmen180's Weight History
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