Weigh In record (no journal entry) for 14 May 2021
|
64.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 32.15g | Prot: 86.11g | Carbs: 119.00g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata Light. Lunch: Scotti Riso Basmati Integrale, Cicoria, Sgombro. Dinner: Fiorentini Gallette di Mais, Granarolo Mozzarella, Funghi, Carciofi Bolliti, Petto di Pollo, Carne. Snacks/Other: Fiorentini Gallette di Mais, Kiwi, Cetriolo (senza Buccia), Carote, Hero Light Muesly Nocciole. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarapappa's Weight History
|