pysia12356's Journal, 14 May 21

Jeszcze 0.2 kg i zmieniam cel!!!!! Może 65 kg?🤔
70.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1330 kcal Fat: 113.98g | Prot: 63.22g | Carbs: 9.98g.   Breakfast: Biedronka Masło Ekstra, Jajko na Twardo. Lunch: Kawa (Rozpuszczalna), Masło, Olej Kokosowy. Dinner: Biedronka Ser Gouda, Kujawski Olej (10g), Mięso z Piersi Kurczak, Jajko. Snacks/Other: Celiko Galaretka bez Cukru Cytrynowa , Piątnica Śmietanka 36%, Tolonis Jogurt Typu Greckiego, Sottile Gusto Mascarpone , Woda z Kranu. more...
2265 kcal Exercise: Walking (moderate) - 3/mph - 40 minutes, Cooking - 1 hour, Cleaning - 1 hour, Washing Dishes - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
Losing 2.8 kg a Week

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pysia12356's Weight History


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