Weigh In record (no journal entry) for 14 May 2021
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68 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 101.73g | Prot: 110.58g | Carbs: 137.44g.
Breakfast: Arándanos Deshidratados, Mercadona Copos de Avena, Hacendado Claras de Huevo Pasteurizadas, Pipas Peladas, Salvado de Avena, Semillas Secas de Chía, Canela, Café, Aceite de Coco. Lunch: Ensaladilla Rusa, Judías Verdes, Salmón. Dinner: Monissa Croquetas de Queso Azul, Verdifresh Lechuga Iceberg, Aceite de Oliva Extra Virgen, Hacendado Pepinillos en Vinagre, Pepino, Tomates Rojos, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Snacks/Other: Aldi Almendra Largueta, Manzana Golden, Gelatina Neutra, Leche de Soja sin Azucar, Manzana Golden. more...
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2512 kcal
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Exercise:
Zumba - 45 minutes, Gym - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 4 minutes, Sleeping - 6 hours and 11 minutes. more...
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Gaining 2.1 kg a Week
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Olguititi's Weight History
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