Weigh In record (no journal entry) for 14 May 2021
|
96.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 57.61g | Prot: 73.82g | Carbs: 348.63g.
Breakfast: Mulino Bianco Torta Pan di Stelle. Lunch: Piadina Kebab. Dinner: Zucchine Grigliate, Esselunga Melanzane Grigliate, Rossopomodoro Pizza Margherita, Sina Akabanga. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JacRad87's Weight History
|