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H.M.K.2
Journal
14 May 21
H.M.K.2's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
70.8 kg
Lost so far:
22.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1967 kcal
Fat: 101.06g | Prot: 84.37g | Carbs: 187.17g.
Breakfast:
Der Meistermetzger Bratwurst , Aldi Sauce Hollandaise, Eierkuchen, Kaffee mit Milch.
Lunch:
Spargel.
Dinner:
Banane.
Snacks/Other:
hanuta Hanuta, Banane, Nu3 Fit Protein Bar Chocolate Brownie, Confiserie Firenze Rührkuchen-Rolle Erdbeere, Weich Gekochtes Ei.
more...
1738 kcal
Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
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H.M.K.2's Weight History
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