Weigh In record (no journal entry) for 14 May 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5025 kcal
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Fat: 200.87g | Prot: 132.01g | Carbs: 620.81g.
Breakfast: Arla Kaergarden Gesalzen, Spiegelei, Goldähren Brötchen, Nestea Waldfrucht, Goldähren Brötchen, Zimbo Pikante Zwiebelmettwurst, Arla Kaergarden Gesalzen. Lunch: Ja! Zaziki, Kartoffeln (Schale, Gesalzen, Gekocht), Aldi Cup Cakes, Pfanner Eistee. Dinner: ESN Massive Weight Gainer Chocolate Cream, REWE Frei von H-Vollmilch Laktosefrei 3,5% Fett, Jack Daniel's Dose mit Cola, Pringles Paprika. Snacks/Other: Nimm2 Nimm2 Soft. more...
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Gaining 7 kg a Week
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Joschua123's Weight History
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