Weigh In record (no journal entry) for 18 January 2014
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101.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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2398 kcal
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Fat: 99.54g | Prot: 155.17g | Carbs: 224.11g.
Breakfast: Bisquet, Leche con Chocolate (Completa), Frijoles Refritos, Chilaquiles, Rebanadas de Jamón, Huevo Revuelto. Lunch: Conos de Helado (con Galleta Tipo Wafer), Helado de Chocolate. Dinner: Leche (Leche Entera), Pescado, Calamares al Vapor o Hervidos, Fideos Japoneses Soba (Cocidos), Mayonesa, Cangrejo, Salsa de Soya (Soja), Zanahoria, Pepino (Pelado), Sashimi de Atún, Sashimi Amarilla. more...
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Losing 5.6 kg a Week
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fabanaya's Weight History
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