Weigh In record (no journal entry) for 14 May 2021
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.01g | Prot: 58.06g | Carbs: 135.29g.
Breakfast: 聯華食品 可樂果（原味）, 全聯 法式布蕾派. Lunch: 雞胸肉, 蝦, 紅蘿蔔, 中華 板豆腐, 金針菇, 水蓮, 糙米餅. more...
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Losing 5.3 kg a Week
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candy11.20's Weight History
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