Weigh In record (no journal entry) for 12 May 2021
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64.0 kg
Lost so far: 21.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 40.51g | Prot: 114.28g | Carbs: 195.46g.
Breakfast: 無糖豆漿, Familymart 越式生春捲, 鴕鳥肉碎, 法國麵包. Lunch: 蒸蛋, 番茄, 地瓜, 玉米筍, 雞胸肉, 燙青菜, 高麗菜, 全聯 花椰菜粒. Dinner: 依蕾特 芒果奶酪, 沙拉, 咖哩飯, 煎雞蛋卷, 小番茄（葡萄形狀）, 花椰菜. more...
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Gaining 3.4 kg a Week
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candy11.20's Weight History
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