arilestarihandayanii's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
72.8 kg Lost so far: 2.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1718 kcal Fat: 61.90g | Prot: 109.28g | Carbs: 201.60g.   Breakfast: Roti Panggang Putih, Alpukat. Lunch: Sinti Bumbu Pecel, Jamur Tiram, Kubis, Kem Chicks Sayur Toge, Ketupat. Dinner: Sinti Bumbu Pecel, Tahu Goreng, Kubis, Kem Chicks Sayur Toge. Snacks/Other: Putri Salju, Tahu Goreng, Sosro Teh Botol Kemasan Kotak, Del Monte Boba Milktea Taro, Kuping Gajah, Pepaya. more...
Gaining 0.9 kg a Week

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arilestarihandayanii's Weight History


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