Weigh In record (no journal entry) for 14 May 2021
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53.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 24.53g | Prot: 24.49g | Carbs: 39.70g.
Breakfast: Фермерское Подворье Молоко 1,5%, Полезные Продукты Хумус с Кедровыми Орешками, Владхлеб Хлеб 5 Злаков, СибКолбасы Грудка Индейки Копчено-Вареная. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.4 kg a Week
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nastena_93_belka's Weight History
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