Weigh In record (no journal entry) for 13 May 2021
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 33.66g | Prot: 34.27g | Carbs: 52.56g.
Breakfast: Ovo Cozido. Dinner: Batata Assada (Cozinhado sem Gordura Adicionada), Seara Linguiça Toscana, Espinafre Cozido (de Espinafre Fresco), Molho Branco. Snacks/Other: Bolinho de Bacalhau. more...
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Losing 0.5 kg a Week
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PamPaula's Weight History
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