Weigh In record (no journal entry) for 12 May 2021
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90.5 kg
Lost so far: 18.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 44.62g | Prot: 59.31g | Carbs: 179.00g.
Breakfast: Pan Blanco, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Bocadillo de Jamón. Dinner: Dr. Oetker Ristorante Speciale. more...
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Gaining 2.1 kg a Week
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davidcortes's Weight History
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