davidcortes's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
90.5 kg Lost so far: 18.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
1379 kcal Fat: 44.62g | Prot: 59.31g | Carbs: 179.00g.   Breakfast: Pan Blanco, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Bocadillo de Jamón. Dinner: Dr. Oetker Ristorante Speciale. more...
3022 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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davidcortes's Weight History


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