Weigh In record (no journal entry) for 13 May 2021
|
112.5 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 105.83g | Prot: 106.24g | Carbs: 134.27g.
Breakfast: Green Leaf Lettuce , Carloni Aldi Mozzarella, Landhof Frankfurter OHNE fleisch, Whole Wheat Bread (Home Recipe or Bakery), Rice Beverage, Coffee. Lunch: Zöldséges kölesgombócok, paradicsomos angol zellerrel. Dinner: Natur Aktiv (Aldi) Bio Tofu Schnitzer, BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured. Snacks/Other: BiotechUSA Protein Bar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|