Weigh In record (no journal entry) for 13 May 2021
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.91g | Prot: 53.77g | Carbs: 35.86g.
Lunch: Pudins de Banana, Farinha de Mandioca, Arroz Parboilizado Cozido, Carne de Panela. Snacks/Other: Crepioca. more...
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Losing 2.1 kg a Week
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ABRAIM FARIAS's Weight History
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