Weigh In record (no journal entry) for 13 May 2021
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68.5 kg
Lost so far: 6.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 61.50g | Prot: 114.95g | Carbs: 200.07g.
Lunch: Chole, Olena Evolve Plant Performance Protein. Dinner: Apples , Roasted Salted Peanuts, Flavoured Popcorn. Snacks/Other: Tandoori Roti, Chicken Tikka. more...
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Losing 0.7 kg a Week
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chandna63's Weight History
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