Weigh In record (no journal entry) for 13 May 2021
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63.7 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 62.07g | Prot: 85.31g | Carbs: 176.20g.
Breakfast: Oreo Oreo, Sandía, Yoplait Yoghurt Estilo Griego. Lunch: Queso Manchego, Wonder Pan Integral con Ajonjolí, Arrachera, Huevo Cocido. Dinner: Yoplait Yoghurt Estilo Griego, Pasas Cubiertas de Chocolate, Coca-Cola Coca-Cola. more...
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Losing 3.2 kg a Week
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andres solu's Weight History
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