hitosuji's Journal, 13 May 21

太难了

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

882 kcal

Fat: 39.25g | Prot: 44.39g | Carbs: 87.38g. Breakfast: 燕麦曲奇饼干, 煮熟的鸡蛋白, 煮鸡蛋, 牛油果. Dinner: 基围虾, 虾仁. Snacks/Other: 阿宽红油面皮. more...

1572 kcal

Exercise: Resting - 15 hours and 38 minutes, 小马哥 - 22 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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hitosuji's Weight History