Weigh In record (no journal entry) for 13 May 2021
|
48 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 19.66g | Prot: 47.18g | Carbs: 76.97g.
Breakfast: Plátano, Mantequilla de Maní, Avena Tradicional, Proteina de Soya. Lunch: Ensalada de Lechuga con Verduras Variadas, Lentejas con Arroz. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|