Weigh In record (no journal entry) for 13 May 2021
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 38.61g | Prot: 55.89g | Carbs: 42.48g.
Breakfast: Tomates, Coxa de Frango, Tomates Vermelhos, Ovo Frito. Lunch: Cebolas, Alface, Abobrinha Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 14 kg a Week
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Eliseus2's Weight History
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