Weigh In record (no journal entry) for 13 May 2021
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70.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 105.51g | Prot: 51.27g | Carbs: 178.24g.
Breakfast: Haferdrink Calcium, Kaffee (Instant-Pulver). Dinner: Prima Menü Dönerbox mit Pommes. Snacks/Other: Pilsner Urquell Bier , Gourmet Finest Cuisine Schokoladentarte. more...
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Losing 1.0 kg a Week
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