Weigh In record (no journal entry) for 13 May 2021
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98.8 kg
Lost so far: 6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 63.15g | Prot: 98.55g | Carbs: 137.61g.
Breakfast: Manzana, Huevo Revuelto, Papa Cocida, Bimbo Pan Integral (60g), Healthy Brand Chocolatin, Lala Leche Deslactosada Light. Lunch: Tortillas de Maíz, Queso Oaxaca, Pechuga de Pollo a la Plancha, Verduras al Vapor, La Moderna Sopa de Fideo. Dinner: Tortillas de Maíz. Snacks/Other: Bimbo Pan Integral (30g). more...
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3314 kcal
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Exercise:
Elliptical - 25 minutes, Running - 9/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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geelegar's Weight History
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