Weigh In record (no journal entry) for 13 May 2021
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71.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 65.43g | Prot: 74.95g | Carbs: 325.59g.
Breakfast: Lait, Miel, Beurre, Baghrir. Lunch: Sucre Glace , Pâtes, Blanc de Poulet. Dinner: Msemen, Petit Gâteau avec Glaçage (Faible en Gras), Beurre, Blé Dur. Snacks/Other: Orge Perlé (Cuit), Amandes, Huile d'Olive, Noix, Pommes. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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