Weigh In record (no journal entry) for 13 May 2021
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80 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 175.32g | Prot: 184.07g | Carbs: 58.47g.
Breakfast: Hochland Ser Topiony Kremowy Śmietankowy , Pilos Ser Gouda, Jajko. Lunch: Pieczeń Wieprzowa , Gulasz Wieprzowy. Dinner: Lajkonik Krakersy Super, Sos Tysiąca Wysp, McDonald's Sałatka Kurczak Premium. more...
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Losing 1.4 kg a Week
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