Weigh In record (no journal entry) for 13 May 2021
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 22.38g | Prot: 44.42g | Carbs: 91.43g.
Breakfast: Sadia Peito de Peru Defumado (40g), Sadia Mussarela. Lunch: Azeite de Oliva Extra-Virgem, Alface Americana, Arroz Branco (Cozido), Coxão Mole Cozido. Dinner: Skol Cerveja, Croissant e Cia Mini Bolinho de Bacalhau , Batatas Fritas sem Gordura. Snacks/Other: Maçã. more...
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Losing 1.2 kg a Week
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ana.rosa.debastiani's Weight History
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