Weigh In record (no journal entry) for 13 May 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 55.76g | Prot: 99.30g | Carbs: 18.66g.
Lunch: Canastra Queijo Minas Artesanal, Frango (Pele Não Consumida), Amêndoas. Dinner: Contra-filé Grelhado, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Quatá Queijo Coalho Espeto, Fazenda Bela Vista Leite Integral, Dietkal Vitamina de Papaya com Cassis, Cacau Show Trufa 85% Bendito Cacao. more...
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Losing 6.3 kg a Week
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GiseleMurari's Weight History
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