Weigh In record (no journal entry) for 13 May 2021
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73.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 38.42g | Prot: 39.63g | Carbs: 160.60g.
Breakfast: Café, Tostadas, Guacamole. Lunch: Tortillas de Maíz, Bistec de Res, Arroz a la Mexicana. Dinner: Kellogg's Zucaritas (30g), Nutrileche Leche . Snacks/Other: Gamesa Galletas Emperador de Chocolate, Danone Yogurt Frutas Selectas , Manzana. more...
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Losing 4.9 kg a Week
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Adrisele's Weight History
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