Weigh In record (no journal entry) for 10 July 2020
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 42.35g | Prot: 59.09g | Carbs: 23.15g.
Breakfast: Morangos, Vitória Queijo Minas Frescal, Vitapower Pasta de Amendoim Brownie Cream. Lunch: Friboi Carne Moída Patinho, Abóbora Japonesa. Dinner: Elegê Requeijão Light, Copra Óleo de Coco Extra Virgem, Ovo. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciarocha07's Weight History
|