Weigh In record (no journal entry) for 13 May 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 163.55g | Prot: 75.34g | Carbs: 39.18g.
Breakfast: Ser Gouda, Roszponka, Ogórek Kwaszony, Winiary Majonez Dekoracyjny, Jajko na Miękko. Lunch: Celiko Galaretka bez Cukru Cytrynowa , Piątnica Śmietanka 36%, Tolonis Jogurt Typu Greckiego, Sottile Gusto Mascarpone , Woda z Kranu, BakaD'Or Migdały Łuskane, Donatello Pizza Margherita. Dinner: Delikate Grani. Snacks/Other: J.D. Gross Czekolada Gorzka 95% Ekwador, Celiko Galaretka bez Cukru Cytrynowa , Piątnica Śmietanka 36%, Tolonis Jogurt Typu Greckiego, Sottile Gusto Mascarpone , Woda z Kranu. more...
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2230 kcal
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Exercise:
Washing Dishes - 20 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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pysia12356's Weight History
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