Weigh In record (no journal entry) for 13 May 2021
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.99g | Prot: 19.05g | Carbs: 123.08g.
Breakfast: Zucker, Kaffee, K-Classic Milch 1,5% . Lunch: Erdbeeren, Blaubeeren. Dinner: Banane. Snacks/Other: Milky Way Milky Way Minis, Mais, REWE Bio Putenbrust. more...
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1203 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Soso-hee's Weight History
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