katya_milashka's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
59 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
697 kcal Fat: 19.84g | Prot: 48.67g | Carbs: 83.28g.   Breakfast: Курага, Брест-Литовск Сыр Легкий 35%, Yoguru Йогурт 1,5%. Lunch: Яйцо-Пашот, Булгур (Вареный). Dinner: Савушкин Teos Греческий Йогурт 2%, Bambolina Пюре из Чернослива. Snacks/Other: Капучино, Blue Dragon Нори. more...
Losing 0.8 kg a Week

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katya_milashka's Weight History


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