Weigh In record (no journal entry) for 13 May 2021
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100.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 44.35g | Prot: 54.01g | Carbs: 151.53g.
Breakfast: Теремок Окрошка Домашняя на Квасе. Lunch: Картофель Отварной. Dinner: Майонез, Помидоры. Snacks/Other: Огурец (с Кожурой), Котлеты из Минтая. more...
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Gaining 1.0 kg a Week
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Dmitry048's Weight History
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