Weigh In record (no journal entry) for 13 May 2021
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75.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 55.16g | Prot: 31.07g | Carbs: 164.25g.
Breakfast: Water, Groene Thee, Knorr Kaiserschmarrn. Lunch: AH Goudse Kaas Extra Belegen 48+, Blue Band Goede Start, AH Klassiek Rond Bruin Brood , Abrikozen, Pecannoten. Snacks/Other: Appeltaart, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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Sophievkampen's Weight History
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