Weigh In record (no journal entry) for 13 May 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 37.65g | Prot: 40.05g | Carbs: 94.01g.
Breakfast: Pão Integral, Poços de Caldas Requeijão Cremoso, Frango Desfiado, Coco Seco, Café (Infusão), Mamão Formosa. Lunch: Quiabada, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Mabel Cream Cracker. more...
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Losing 2.8 kg a Week
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eliz figueiredo's Weight History
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