Weigh In record (no journal entry) for 13 May 2021
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108.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 68.62g | Prot: 58.28g | Carbs: 98.38g.
Breakfast: Lindenhof Gouda, Ja! Hähnchenbrustfilet, Arla Kærgården Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Hohes C Multivitamin, Zucker. Lunch: Zucker. Dinner: Weißwein, Milram Sour Cream, Pellkartoffeln, Höll Käsewürstchen, Der Meistermetzger Bratwurst . more...
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Losing 0.7 kg a Week
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