Weigh In record (no journal entry) for 13 May 2021
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3136 kcal
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Fat: 128.64g | Prot: 103.61g | Carbs: 378.72g.
Breakfast: Erdnussbutter, Gepa Edelbitter 85% Grand Noir, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K. Lunch: Bürger Vegane Maultaschen, Kartoffeln. Dinner: Simply V Veganer Streichgenuss Natur. Snacks/Other: Alnatura Schoko Reiswaffeln Zartbitter, Dr. Oetker Brownie Blechkuchen, Edeka Steinofen Baguette, Shea Riegel. more...
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Losing 2.1 kg a Week
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