Weigh In record (no journal entry) for 13 May 2021
|
82.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 12.23g | Prot: 15.94g | Carbs: 13.17g.
Breakfast: Спартак Шоколад Горький 72%, Syntrax Matrix 2.0, Кофе, Молоко (Цельное Молоко). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marakue4ka's Weight History
|