Weigh In record (no journal entry) for 13 May 2021
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 29.75g | Prot: 121.81g | Carbs: 88.97g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata Light. Lunch: Zucchine Cotte, Hamburger Vegetariani. Dinner: Fiorentini Gallette di Mais, Grand Krust Gamberi Sgusciati Crudi, Gastronomia Valdarnese Carpaccio di Tonno Affumicato , Scandinavian Carpaccio di Pesce Spada , Salmone. Snacks/Other: Carote, Hero Light Muesly Nocciole. more...
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Losing 0.7 kg a Week
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sarapappa's Weight History
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