Weigh In record (no journal entry) for 13 May 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 29.44g | Prot: 88.91g | Carbs: 230.64g.
Breakfast: Carrefour Lait Demi Écrémé , Raisins Secs, Bjorg Flocons D'Avoine Complets Bio, Banane, Oranges. Lunch: Poudre d'Ail, Amora Moutarde Fine et Forte, Blanc de Dinde, Barilla Penne Rigate, Netto Brocolis en Fleurette. Dinner: Cannelle, Jeff de Bruges Ours en Guimauve Chocolat au Lait, Danone Yaourt Nature, Pain, Kühne Cornichons Recette Paysanne Aigres-Doux, Concombre (Pelé), Blanc de Dinde, Rôti de Porc, Elle & Vire Carré Frais 0%, Chabrior Biscottes Complètes, Betteraves, Compote de Pommes. Snacks/Other: Seeberger Mélange de Noix , Myrtilles, Danone Yaourt Nature. more...
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2210 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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estellea1's Weight History
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