Weigh In record (no journal entry) for 13 May 2021
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72.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 16.71g | Prot: 22.01g | Carbs: 38.19g.
Breakfast: Чай с Лимоном и Сахаром, Огурец (с Кожурой), Жареное Яйцо, Гороховая Каша, Самарский Бкк Батон Новый. more...
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Losing 3.5 kg a Week
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lyakina-1987's Weight History
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