Weigh In record (no journal entry) for 13 May 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3103 kcal
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Fat: 100.98g | Prot: 314.86g | Carbs: 216.84g.
Breakfast: Ricotta, Yogurt di Capra, Vipiteno Yogurt Intero Bianco, Pere Abate, Pane Integrale, Coop Avocado , Fage Yogurt Greco Total 0%, Pane Bianco, Novi Crema. Lunch: Esselunga Cioccolato Fondente 90%, Ricotta, Grana Padano Grana Padano, Auchan Rape Rosse, Fesa di Tacchino. Dinner: Primia Yogurt Greco 0% Bianco, Naturella Fiocchi di Latte Classici, Maille Senape al Pepe Verde, Rio Mare Tonno Sott'olio Sgocciolato, Barilla Legumotti Lenticchie Rosse e Piselli . Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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