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168到懷疑人生……
還好假日是放縱日，
否則怎麼撐下去啊！
不只女生，連男生也要
健康吃、健康減！
加油！
放縱日要來了～
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50.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 50.36g | Prot: 38.57g | Carbs: 87.25g.
Breakfast: Hoody's精緻果乾混綜合果仁, 光之味 黃金泡菜, 水煮蛋, 法國麵包, 總統牌 無鹽奶油. Lunch: 麻婆豆腐, 麻婆豆腐, 炒青菜. more...
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Losing 1.4 kg a Week
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