carolinesouza0392's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

49.5 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

678 kcal

Fat: 11.42g | Prot: 17.01g | Carbs: 72.35g. Breakfast: Pullman Pão de Forma Artesano Integral, Piá Requeijão Cremoso , Dukan Panqueca com Farelo de Aveia. Lunch: Laranjas, Vinho Tinto de Mesa. Snacks/Other: Zezé Bolachão. more...

2255 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Conditioning exercise (health club) - 45 minutes, Apple Health - 7 hours and 15 minutes. more...

Losing 1.1 kg a Week

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carolinesouza0392's Journal, 12 May 21

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carolinesouza0392's Weight History