ChrisRB89's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
64 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
1318 kcal Fat: 50.35g | Prot: 87.89g | Carbs: 137.55g.   Breakfast: Frijoles Refritos, Tortillas de Maíz, FUD Jamón de Pierna Virginia, Huevo Revuelto. Lunch: Ejotes, Brócoli, Chayote, Tortillas de Maíz, Lomo de Cerdo . Dinner: Fresas, Queso Cottage. Snacks/Other: Maizoro Corn Flakes, Jícama, Cacahuates. more...
Losing 0.1 kg a Week



     
 

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ChrisRB89's Weight History


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