EvanMol's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021

65.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1662 kcal

Fat: 36.96g | Prot: 70.13g | Carbs: 260.47g. Breakfast: 煮鸡蛋, 杂粮粥, 紫薯. Lunch: 硬糖, 胡萝卜. Dinner: 大餐. more...

1595 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week


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EvanMol's Weight History