Weigh In record (no journal entry) for 12 May 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 65.13g | Prot: 138.18g | Carbs: 102.60g.
Breakfast: Café, Sadia Filezinho de Frango, Cebolas Maduras Cozidas, Brócolis Cozido, Omelete ou Ovos Mexidos com Queijo, Repolho Refogado. Lunch: Pão de Mel, Brócolis Cozido, Cebolas Maduras Cozidas, Sadia Filezinho de Frango, Sadia Bacon em Cubos, Repolho Refogado. Dinner: Mandaká Queijo Colonial, Danone Iogurte Natural, Sadia Filezinho de Frango, Cebolas Maduras Cozidas, Brócolis Cozido, Repolho Refogado, Sadia Bacon em Cubos. more...
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1890 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 19 minutes. more...
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Gaining 0.1 kg a Week
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ivana.pelegrim's Weight History
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