volyk.lidia's Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

56 kg Lost so far: 7.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

1636 kcal

Fat: 75.46g | Prot: 75.62g | Carbs: 87.82g. Breakfast: Prime Kraft Primebar Protein Cookie, Макдоналдс Капучино без Сахара (0,3 L). Dinner: Astoria Соус Сливочно-Чесночный, Бургер Кинг Картофель Фри, Ремит Kabanos Chicken, Asahi Пиво, Бургер Кинг Крылышки Кинг (4), Бургер Кинг Кинг Креветки (15). more...

1982 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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volyk.lidia's Journal, 24 Apr 21

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volyk.lidia's Weight History