Weigh In record (no journal entry) for 12 May 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.88g | Prot: 50.34g | Carbs: 83.85g.
Breakfast: Cappuccino. Lunch: Spaghetti, Escal King Prawns Provençal. more...
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Gaining 0.8 kg a Week
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pialma 66's Weight History
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